Break Free from Emotional Cycles – A Guided Meditation for Deep Healing
This transformative guided meditation is designed to complement Podcast 4: Transcending Emotional Barriers for a Journey of Self-Healing – Breaking Free of Emotional Cycles.
Unresolved emotions—whether from childhood, past experiences, or even past lifetimes—can keep us stuck in repetitive patterns, limiting our growth and well-being. This meditation helps gently release emotional blockages, creating space for clarity, renewal, and personal empowerment.
Allow yourself to surrender to the process. Listen as often as you feel guided, and with each session, notice how your energy shifts, your mind clears, and your heart opens to new possibilities.
Ready to break free and step into a higher version of yourself? Press play, take a deep breath, and begin your journey now.
Reference: Guide To Universal Living – Laverne Proctor Chiron Spectra with Co-host Nadine Shaw – Life, Health and The Universe Podcast Show Series 2024 https://lifehealththeuniverse.podcastpage.io/person/laverne-proctor